Other · Nutrition facts

Le Filet Végétal

204 kcal per 100 g, with 15 g protein, 9.4 g carbs and 11 g fat. Full micronutrients and serving info below.

High protein
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Le Filet VégétalNutri-Score CCompare
Amount

Showing values for 100 g

204 kcal
Calories
10% of a 2000 kcal day
15 g
Protein
31% of calories
9.4 g
Carbs
19% of calories
11 g
Fat
50% of calories
Macro split
Protein 31%Carbs 19%Fat 50%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar0.9g
Saturated fat5g25% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002670504552 · Data last verified:

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8002670504552

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Common questions

How many calories are in Le Filet Végétal?

Le Filet Végétal by Granarolo, Unconventional has 204 kcal per 100 g.

How much protein is in Le Filet Végétal?

Le Filet Végétal contains 15 g of protein per 100 g.

Is Le Filet Végétal a good source of protein?

Yes — 15 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Is Le Filet Végétal low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 9.4 g of carbs come from starch and fiber rather than sugar.

Is Le Filet Végétal high in saturated fat?

It has 5 g of saturated fat per 100 g — 25% of the daily value, which counts as high.

Is Le Filet Végétal high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Is Le Filet Végétal a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Le Filet Végétal have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5 g), sodium (560 mg); points in favor come from fiber (3.8 g), protein (15 g). Overall that places it in band C.

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