Dairy & Eggs · Nutrition facts

Laguiole Selection Aop

386 kcal per 100 g, with 24 g protein, 5.1 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Laguiole Selection AopNutri-Score DCompare
Amount

Showing values for 100 g

386 kcal
Calories
19% of a 2000 kcal day
24 g
Protein
25% of calories
5.1 g
Carbs
5% of calories
30 g
Fat
70% of calories
Macro split
Protein 25%Carbs 5%Fat 70%

Nutrition facts

per 100 g
Sugar0g
Saturated fat18g90% DV
Sodium840mg37% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0209331027353 · Data last verified:

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Barcode

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0209331027353

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Common questions

How many calories are in Laguiole Selection Aop?

Laguiole Selection Aop by E.Leclerc has 386 kcal per 100 g.

How much protein is in Laguiole Selection Aop?

Laguiole Selection Aop contains 24 g of protein per 100 g.

Is Laguiole Selection Aop a good source of protein?

Yes — 24 g of protein per 100 g, supplying 25% of its calories. That makes it an excellent protein source.

Is Laguiole Selection Aop low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.1 g of carbs come from starch and fiber rather than sugar.

Is Laguiole Selection Aop high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Is Laguiole Selection Aop high in sodium?

Yes — 840 mg of sodium per 100 g, about 37% of the daily value.

Why does Laguiole Selection Aop have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (386 kcal), saturated fat (18 g), sodium (840 mg); points in favor come from protein (24 g). Overall that places it in band D.

How much Laguiole Selection Aop is 100 calories?

About 26 g of Laguiole Selection Aop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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