La Tablette À Partager

La Tablette À Partager by Moulins De Versailles has 0 kcal per 100 g.

La Tablette À Partager contains 10.2 g of protein per 100 g.

Yes — 10.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 85% of its calories (69.6 g per 100 g, of which 1 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 1 g of sugar per 100 g. Most of its 69.6 g of carbs come from starch and fiber rather than sugar.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.2 g), protein (10.2 g). Overall that places it in band A.

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.