Other · Nutrition facts

Pain

2 kcal per 100 g, with 8.2 g protein, 46.3 g carbs and 1.9 g fat. Full micronutrients and serving info below.

Good proteinLow calorie
Track it in the free Dietly app
PainNutri-Score ACompare
Amount

Showing values for 100 g

2 kcal
Calories
0% of a 2000 kcal day
8.2 g
Protein
14% of calories
46.3 g
Carbs
79% of calories
1.9 g
Fat
7% of calories
Macro split
Protein 14%Carbs 79%Fat 7%

Nutrition facts

per 100 g
Fiber3.8g14% DV
Sugar6.5g
Saturated fat0.1g0% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2000000299143 · Data last verified:

Compare Pain with another food

Barcode

scan it with any barcode app

2000000299143

Dietly — AI Calorie Counter

Log Pain in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Pain?

Pain has 2 kcal per 100 g.

How much protein is in Pain?

Pain contains 8.2 g of protein per 100 g.

Is Pain high in carbs?

Yes — carbohydrates provide 79% of its calories (46.3 g per 100 g, of which 6.5 g is sugar). It also delivers 3.8 g of fiber.

Is Pain high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Pain a good source of fiber?

It provides 3.8 g of fiber per 100 g — 14% of the daily value.

Why does Pain have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (3.8 g), protein (8.2 g). Overall that places it in band A.

Is Pain high in calories?

No — only 2 kcal per 100 g; even a 300 g portion stays around 6 kcal.

Is Pain high in sugar or fat?

Per 100 g it has 6.5 g sugar and 1.9 g fat (0.1 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API