Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20103460 · Data last verified:
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Common questions
How many calories are in Fresh Raspberries?
Fresh Raspberries by Dunnes Stores has 25 kcal per 100 g. One serving (100 g) is about 25 kcal.
How much protein is in Fresh Raspberries?
Fresh Raspberries contains 0.8 g of protein per 100 g — about 0.8 g per 100 g serving.
Is Fresh Raspberries low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Fresh Raspberries a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Fresh Raspberries have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.
How much Fresh Raspberries is 100 calories?
About 400 g of Fresh Raspberries equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fresh Raspberries high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Fresh Raspberries a good source of vitamin C?
It is a good source: 18.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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