Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760013202033 · Data last verified:
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Common questions
How many calories are in La Buche?
La Buche has 255 kcal per 100 g.
How much protein is in La Buche?
La Buche contains 15 g of protein per 100 g.
Is La Buche a good source of protein?
Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.
Is La Buche keto-friendly?
With 3 g total carbs (about 3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is La Buche high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is La Buche high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Why does La Buche have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band D.
How much La Buche is 100 calories?
About 39 g of La Buche equals 100 kcal.
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