Dairy & Eggs · Nutrition facts

Camembert

252 kcal per 100 g, with 15 g protein, 2.3 g carbs and 20 g fat. Full micronutrients and serving info below.

High proteinLow carbCalcium rich
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CamembertNutri-Score DCompare
Amount

Showing values for 100 g

252 kcal
Calories
13% of a 2000 kcal day
15 g
Protein
24% of calories
2.3 g
Carbs
4% of calories
20 g
Fat
72% of calories
Macro split
Protein 24%Carbs 4%Fat 72%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat14g70% DV
Cholesterol2.5mg1% DV
Sodium480mg21% DV
Potassium154.3mg3% DV
Calcium120.9mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760013202057 · Data last verified:

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Barcode

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3760013202057

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Common questions

How many calories are in Camembert?

Camembert by La Lémance has 252 kcal per 100 g.

How much protein is in Camembert?

Camembert contains 15 g of protein per 100 g.

Is Camembert a good source of protein?

Yes — 15 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Camembert keto-friendly?

With 2.3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert high in saturated fat?

It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.

Is Camembert high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Camembert have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (14 g), sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band D.

How much Camembert is 100 calories?

About 40 g of Camembert equals 100 kcal.

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