Snacks · Nutrition facts

Knusperbrot Buchweizen

385 kcal per 100 g, with 13 g protein, 75 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Knusperbrot BuchweizenNutri-Score ACompare
Amount

Showing values for 100 g

385 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
75 g
Carbs
80% of calories
2.8 g
Fat
6% of calories
Macro split
Protein 14%Carbs 80%Fat 6%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar2.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium272mg12% DV
Potassium379.1mg8% DV
Calcium23.2mg2% DV
Iron2.4mg13% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3380380100802 · Data last verified:

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3380380100802

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Common questions

How many calories are in Knusperbrot Buchweizen?

Knusperbrot Buchweizen by Le pain des fleurs has 385 kcal per 100 g.

How much protein is in Knusperbrot Buchweizen?

Knusperbrot Buchweizen contains 13 g of protein per 100 g.

Is Knusperbrot Buchweizen a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Knusperbrot Buchweizen high in carbs?

Yes — carbohydrates provide 80% of its calories (75 g per 100 g, of which 2.6 g is sugar). It also delivers 4.4 g of fiber.

Is Knusperbrot Buchweizen a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Knusperbrot Buchweizen have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal); points in favor come from fiber (4.4 g), protein (13 g). Overall that places it in band A.

How much Knusperbrot Buchweizen is 100 calories?

About 26 g of Knusperbrot Buchweizen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knusperbrot Buchweizen high in calories?

Yes — 385 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

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