Goûter Sec 350g

Goûter Sec 350g by Top budget has 391 kcal per 100 g. One serving (28 g) is about 109 kcal.

Goûter Sec 350g contains 7.8 g of protein per 100 g — about 2.2 g per 28 g serving.

Yes — carbohydrates provide 80% of its calories (77 g per 100 g, of which 26 g is sugar). It also delivers 3 g of fiber.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (391 kcal), sugar (26 g), sodium (600 mg); points in favor come from fiber (3 g). Overall that places it in band C.

About 26 g of Goûter Sec 350g equals 100 kcal. It is energy-dense, so small amounts add up quickly.