Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3073781169423 · Data last verified:
Compare Kiri with another foodLog Kiri in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Kiri?
Kiri by قشطة has 244 kcal per 100 g.
How much protein is in Kiri?
Kiri contains 5 g of protein per 100 g.
Is Kiri keto-friendly?
With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kiri high in saturated fat?
It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.
Is Kiri high in sodium?
Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.
Why does Kiri have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16 g), sodium (2000 mg). Overall that places it in band E.
How much Kiri is 100 calories?
About 41 g of Kiri equals 100 kcal.
Is Kiri high in sugar or fat?
Per 100 g it has 2 g sugar and 24 g fat (16 g saturated). Fat provides 89% of its calories, so portion size matters most here.
More Dairy & Eggs foods
Explore all →
Kiribel233 kcal · 4.5g proteinC
GoldessaMilbona238 kcal · 7.2g proteinD
Caprice Des AngesCaprice Des Dieux, Savencia246 kcal · 5g proteinD
Fromage À Tartiner Aux Noix Saveur NoixCasino261 kcal · 6g proteinD
Mini Rondelé Ail & Fines HerbesRondele268 kcal · 6g proteinD
Le Fromage Fouetté Madame Loïk, Nature Au Sel De Guérande (25 % Mg) Pot €coPaysan Breton252 kcal · 5.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API