Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134035202 · Data last verified:
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Common questions
How many calories are in Kichererbsen Waffeln?
Kichererbsen Waffeln by EnerBio, Rossmann has 378 kcal per 100 g. One serving (6 g) is about 24 kcal.
How much protein is in Kichererbsen Waffeln?
Kichererbsen Waffeln contains 16 g of protein per 100 g — about 1 g per 6 g serving.
Is Kichererbsen Waffeln a good source of protein?
Yes — 16 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.
Is Kichererbsen Waffeln high in carbs?
Yes — carbohydrates provide 72% of its calories (65 g per 100 g, of which 3.3 g is sugar). It also delivers 8.4 g of fiber.
Is Kichererbsen Waffeln a good source of fiber?
It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.
Why does Kichererbsen Waffeln have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.4 g), protein (16 g). Overall that places it in band A.
How much Kichererbsen Waffeln is 100 calories?
About 26 g of Kichererbsen Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Kichererbsen Waffeln high in calories?
Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.
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