Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700319922969 · Data last verified:
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Common questions
How many calories are in Jambon De Cebo Ibérique?
Jambon De Cebo Ibérique by Casa Andaluz has 380 kcal per 100 g.
How much protein is in Jambon De Cebo Ibérique?
Jambon De Cebo Ibérique contains 31 g of protein per 100 g.
Is Jambon De Cebo Ibérique a good source of protein?
Yes — 31 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Jambon De Cebo Ibérique keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jambon De Cebo Ibérique high in sodium?
Yes — 1320 mg of sodium per 100 g, about 57% of the daily value.
Why does Jambon De Cebo Ibérique have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), saturated fat (3 g), sodium (1320 mg); points in favor come from protein (31 g). Overall that places it in band D.
How much Jambon De Cebo Ibérique is 100 calories?
About 26 g of Jambon De Cebo Ibérique equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jambon De Cebo Ibérique high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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