Meat · Nutrition facts

Rillettes D'oies

by Fleurons de Lomagne

404 kcal per 100 g, with 26.4 g protein, 0.7 g carbs and 32.7 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Rillettes D'oiesNutri-Score DCompare
Amount

Showing values for 100 g

404 kcal
Calories
20% of a 2000 kcal day
26.4 g
Protein
26% of calories
0.7 g
Carbs
1% of calories
32.7 g
Fat
73% of calories
Macro split
Protein 26%Carbs 1%Fat 73%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat11.4g57% DV
Sodium660mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700428451510 · Data last verified:

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3700428451510

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Common questions

How many calories are in Rillettes D'oies?

Rillettes D'oies by Fleurons de Lomagne has 404 kcal per 100 g.

How much protein is in Rillettes D'oies?

Rillettes D'oies contains 26.4 g of protein per 100 g.

Is Rillettes D'oies a good source of protein?

Yes — 26.4 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Rillettes D'oies keto-friendly?

With 0.7 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Rillettes D'oies high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Rillettes D'oies high in sodium?

Yes — 660 mg of sodium per 100 g, about 29% of the daily value.

Why does Rillettes D'oies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (404 kcal), saturated fat (11.4 g), sodium (660 mg); points in favor come from protein (26.4 g). Overall that places it in band D.

How much Rillettes D'oies is 100 calories?

About 25 g of Rillettes D'oies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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