Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2004060011493 · Data last verified:
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Common questions
How many calories are in Jamón De Cebo Ibérico 50% Raza Ibérica?
Jamón De Cebo Ibérico 50% Raza Ibérica by La Tabla de ALDI has 422 kcal per 100 g. One serving (90 g) is about 380 kcal.
How much protein is in Jamón De Cebo Ibérico 50% Raza Ibérica?
Jamón De Cebo Ibérico 50% Raza Ibérica contains 34.4 g of protein per 100 g — about 31 g per 90 g serving.
Is Jamón De Cebo Ibérico 50% Raza Ibérica a good source of protein?
Yes — 34.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Jamón De Cebo Ibérico 50% Raza Ibérica keto-friendly?
With 1.1 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Jamón De Cebo Ibérico 50% Raza Ibérica high in sodium?
Yes — 1442.2 mg of sodium per 100 g, about 63% of the daily value.
Why does Jamón De Cebo Ibérico 50% Raza Ibérica have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (422 kcal), saturated fat (3.3 g), sodium (1442.2 mg); points in favor come from protein (34.4 g). Overall that places it in band D.
How much Jamón De Cebo Ibérico 50% Raza Ibérica is 100 calories?
About 24 g of Jamón De Cebo Ibérico 50% Raza Ibérica equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jamón De Cebo Ibérico 50% Raza Ibérica high in calories?
Yes — 422 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 211 kcal.
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