Bakery · Nutrition facts

Honey Cornbread & Muffin Mix

367 kcal per 100 g, with 6.7 g protein, 83.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 0.071 package (30 g)
Calorie dense
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Honey Cornbread & Muffin MixNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
6.7 g
Protein
7% of calories
83.3 g
Carbs
93% of calories
0 g
Fat
0% of calories
Macro split
Protein 7%Carbs 93%Fat 0%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar30g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1033.3mg45% DV
Potassium166.7mg4% DV
Calcium0mg0% DV
Iron1.7mg9% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041449403205 · Data last verified:

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0041449403205

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Common questions

How many calories are in Honey Cornbread & Muffin Mix?

Honey Cornbread & Muffin Mix by Krusteaz has 367 kcal per 100 g. One serving (30 g) is about 110 kcal.

How much protein is in Honey Cornbread & Muffin Mix?

Honey Cornbread & Muffin Mix contains 6.7 g of protein per 100 g — about 2 g per 30 g serving.

Is Honey Cornbread & Muffin Mix high in carbs?

Yes — carbohydrates provide 93% of its calories (83.3 g per 100 g, of which 30 g is sugar). It also delivers 3.3 g of fiber.

Is Honey Cornbread & Muffin Mix high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 36% of its carbohydrates.

Is Honey Cornbread & Muffin Mix high in sodium?

Yes — 1033.3 mg of sodium per 100 g, about 45% of the daily value.

Is Honey Cornbread & Muffin Mix a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Honey Cornbread & Muffin Mix have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), sugar (30 g), sodium (1033.3 mg); points in favor come from fiber (3.3 g). Overall that places it in band D.

How much Honey Cornbread & Muffin Mix is 100 calories?

About 27 g of Honey Cornbread & Muffin Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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