Frozen · Nutrition facts

Halva

533 kcal per 100 g, with 13.8 g protein, 40 g carbs and 34 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiberIron richCalcium rich
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HalvaNutri-Score CCompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
13.8 g
Protein
11% of calories
40 g
Carbs
31% of calories
34 g
Fat
58% of calories
Macro split
Protein 11%Carbs 31%Fat 58%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar34g
Saturated fat5.9g30% DV
Cholesterol0mg0% DV
Sodium0mg0% DV
Potassium277.1mg6% DV
Calcium504mg39% DV
Iron7.7mg43% DV
Vitamin C0.4mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5018076100628 · Data last verified:

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5018076100628

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Common questions

How many calories are in Halva?

Halva by sunita has 533 kcal per 100 g.

How much protein is in Halva?

Halva contains 13.8 g of protein per 100 g.

Is Halva a good source of protein?

Yes — 13.8 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Is Halva high in sugar?

Yes — 34 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 85% of its carbohydrates.

Is Halva high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Halva low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Halva a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Halva have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), sugar (34 g), saturated fat (5.9 g); points in favor come from fiber (5.8 g), protein (13.8 g). Overall that places it in band C.

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