Dairy & Eggs · Nutrition facts

Gourmet Joghurt Mild Himbeer

87 kcal per 100 g, with 3.7 g protein, 10.5 g carbs and 3 g fat. Full micronutrients and serving info below.

Serving: 100g
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Gourmet Joghurt Mild HimbeerNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
18% of calories
10.5 g
Carbs
50% of calories
3 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Sugar10.2g
Saturated fat2g10% DV
Sodium64mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500508900 · Data last verified:

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4014500508900

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Common questions

How many calories are in Gourmet Joghurt Mild Himbeer?

Gourmet Joghurt Mild Himbeer by Zott has 87 kcal per 100 g. One serving (100 g) is about 87 kcal.

How much protein is in Gourmet Joghurt Mild Himbeer?

Gourmet Joghurt Mild Himbeer contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Is Gourmet Joghurt Mild Himbeer low in sodium?

Yes — just 64 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Why does Gourmet Joghurt Mild Himbeer have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.

How much Gourmet Joghurt Mild Himbeer is 100 calories?

About 115 g of Gourmet Joghurt Mild Himbeer equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Gourmet Joghurt Mild Himbeer high in sugar or fat?

Per 100 g it has 10.2 g sugar and 3 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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