Dairy & Eggs · Nutrition facts

Frucht Joghurt

87 kcal per 100 g, with 3.7 g protein, 10.5 g carbs and 3 g fat. Full micronutrients and serving info below.

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Frucht JoghurtNutri-Score BCompare
Amount

Showing values for 100 g

87 kcal
Calories
4% of a 2000 kcal day
3.7 g
Protein
18% of calories
10.5 g
Carbs
50% of calories
3 g
Fat
32% of calories
Macro split
Protein 18%Carbs 50%Fat 32%

Nutrition facts

per 100 g
Sugar10.2g
Saturated fat2g10% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4014500509334 · Data last verified:

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4014500509334

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Common questions

How many calories are in Frucht Joghurt?

Frucht Joghurt by Zott has 87 kcal per 100 g.

How much protein is in Frucht Joghurt?

Frucht Joghurt contains 3.7 g of protein per 100 g.

Is Frucht Joghurt low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Frucht Joghurt have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.2 g). Overall that places it in band B.

How much Frucht Joghurt is 100 calories?

About 115 g of Frucht Joghurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Frucht Joghurt high in sugar or fat?

Per 100 g it has 10.2 g sugar and 3 g fat (2 g saturated). Fat provides 32% of its calories, so portion size matters most here.

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