Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760357190157 · Data last verified:
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Common questions
How many calories are in Gomasio Noix, Pommes & Ciboulette?
Gomasio Noix, Pommes & Ciboulette by Le jardin e(s)t la recette has 303 kcal per 100 g.
How much protein is in Gomasio Noix, Pommes & Ciboulette?
Gomasio Noix, Pommes & Ciboulette contains 9.6 g of protein per 100 g.
Is Gomasio Noix, Pommes & Ciboulette high in sodium?
Yes — 1895.4 mg of sodium per 100 g, about 82% of the daily value.
Is Gomasio Noix, Pommes & Ciboulette a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Gomasio Noix, Pommes & Ciboulette have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1895.4 mg); points in favor come from fiber (3.8 g), protein (9.6 g). Overall that places it in band C.
How much Gomasio Noix, Pommes & Ciboulette is 100 calories?
About 33 g of Gomasio Noix, Pommes & Ciboulette equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gomasio Noix, Pommes & Ciboulette a good source of potassium?
It is a moderate source: 365.9 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Gomasio Noix, Pommes & Ciboulette a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
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