Condiments · Nutrition facts

Pesto Verde

307 kcal per 100 g, with 6.5 g protein, 4.8 g carbs and 28 g fat. Full micronutrients and serving info below.

Low carbIron richCalcium rich
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Pesto VerdeNutri-Score CCompare
Amount

Showing values for 100 g

307 kcal
Calories
15% of a 2000 kcal day
6.5 g
Protein
9% of calories
4.8 g
Carbs
6% of calories
28 g
Fat
85% of calories
Macro split
Protein 9%Carbs 6%Fat 85%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar1.5g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium720mg31% DV
Potassium223.3mg5% DV
Calcium183.9mg14% DV
Iron3.7mg21% DV
Vitamin C9.6mg11% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4045178011096 · Data last verified:

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4045178011096

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Common questions

How many calories are in Pesto Verde?

Pesto Verde by Campo Verde has 307 kcal per 100 g.

How much protein is in Pesto Verde?

Pesto Verde contains 6.5 g of protein per 100 g.

Is Pesto Verde keto-friendly?

With 4.8 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Pesto Verde high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Pesto Verde have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.8 g), sodium (720 mg). Overall that places it in band C.

How much Pesto Verde is 100 calories?

About 33 g of Pesto Verde equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Pesto Verde a good source of calcium?

It is a moderate source: 183.9 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Pesto Verde a good source of iron?

It is a good source: 3.7 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

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