Condiments · Nutrition facts

Pesto Basilika

by Vemondo

277 kcal per 100 g, with 3.7 g protein, 6.3 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 60g
Calcium rich
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Pesto BasilikaNutri-Score CCompare
Amount

Showing values for 100 g

277 kcal
Calories
14% of a 2000 kcal day
3.7 g
Protein
5% of calories
6.3 g
Carbs
9% of calories
26 g
Fat
86% of calories
Macro split
Protein 5%Carbs 9%Fat 86%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar0.6g
Saturated fat2.3g12% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium199.8mg4% DV
Calcium118.5mg9% DV
Iron2.4mg13% DV
Vitamin C6.3mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489441281 · Data last verified:

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4056489441281

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Common questions

How many calories are in Pesto Basilika?

Pesto Basilika by Vemondo has 277 kcal per 100 g. One serving (60 g) is about 166 kcal.

How much protein is in Pesto Basilika?

Pesto Basilika contains 3.7 g of protein per 100 g — about 2.2 g per 60 g serving.

Is Pesto Basilika low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 6.3 g of carbs come from starch and fiber rather than sugar.

Is Pesto Basilika high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Pesto Basilika have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg). Overall that places it in band C.

How much Pesto Basilika is 100 calories?

About 36 g of Pesto Basilika equals 100 kcal.

Is Pesto Basilika a good source of calcium?

It is a moderate source: 118.5 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pesto Basilika a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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