Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0748927029192 · Data last verified:
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Common questions
How many calories are in Gold Standard 100% Whey Protein?
Gold Standard 100% Whey Protein by Optimum Nutrition has 394 kcal per 100 g. One serving (33 g) is about 130 kcal.
How much protein is in Gold Standard 100% Whey Protein?
Gold Standard 100% Whey Protein contains 72.7 g of protein per 100 g — about 24 g per 33 g serving.
Is Gold Standard 100% Whey Protein a good source of protein?
Yes — 72.7 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.
Is Gold Standard 100% Whey Protein high in sodium?
Yes — 575.8 mg of sodium per 100 g, about 25% of the daily value.
Why does Gold Standard 100% Whey Protein have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (394 kcal), saturated fat (3 g), sodium (575.8 mg); points in favor come from protein (72.7 g). Overall that places it in band C.
How much Gold Standard 100% Whey Protein is 100 calories?
About 25 g of Gold Standard 100% Whey Protein equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Gold Standard 100% Whey Protein high in calories?
Yes — 394 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 197 kcal.
Is Gold Standard 100% Whey Protein a good source of potassium?
It is a moderate source: 606.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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Vegan Protein Blend All Natural PremiumCanadian Protein376 kcal · 72.7g proteinC
Organic Plant ProteinPLNT395 kcal · 65.8g proteinB
Vegan Protein VanillaPowerfood392 kcal · 70g proteinD
Leanfit Whey Proteinleanfit424 kcal · 72.7g proteinWant this data in your app?
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