Other · Nutrition facts

Garlic & Coriander Naans

256 kcal per 100 g, with 9 g protein, 47.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 naan (200 g)
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Garlic & Coriander NaansNutri-Score BCompare
Amount

Showing values for 100 g

256 kcal
Calories
13% of a 2000 kcal day
9 g
Protein
14% of calories
47.5 g
Carbs
76% of calories
2.8 g
Fat
10% of calories
Macro split
Protein 14%Carbs 76%Fat 10%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar1.1g
Saturated fat0.4g2% DV
Cholesterol0mg0% DV
Sodium539mg23% DV
Potassium273.1mg6% DV
Calcium24.5mg2% DV
Iron1.5mg8% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060651440728 · Data last verified:

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5060651440728

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Common questions

How many calories are in Garlic & Coriander Naans?

Garlic & Coriander Naans by AAGRAH has 256 kcal per 100 g. One serving (200 g) is about 512 kcal.

How much protein is in Garlic & Coriander Naans?

Garlic & Coriander Naans contains 9 g of protein per 100 g — about 18 g per 200 g serving.

Is Garlic & Coriander Naans high in carbs?

Yes — carbohydrates provide 76% of its calories (47.5 g per 100 g, of which 1.1 g is sugar). It also delivers 2 g of fiber.

Is Garlic & Coriander Naans low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 47.5 g of carbs come from starch and fiber rather than sugar.

Is Garlic & Coriander Naans high in sodium?

Yes — 539 mg of sodium per 100 g, about 23% of the daily value.

Why does Garlic & Coriander Naans have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (539 mg); points in favor come from protein (9 g). Overall that places it in band B.

How much Garlic & Coriander Naans is 100 calories?

About 39 g of Garlic & Coriander Naans equals 100 kcal.

Is Garlic & Coriander Naans a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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