Other · Nutrition facts

Garganelli Primavera

381 kcal per 100 g, with 13 g protein, 80.6 g carbs and 0.7 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Garganelli PrimaveraNutri-Score ACompare
Amount

Showing values for 100 g

381 kcal
Calories
19% of a 2000 kcal day
13 g
Protein
14% of calories
80.6 g
Carbs
85% of calories
0.7 g
Fat
1% of calories
Macro split
Protein 14%Carbs 85%Fat 1%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar5.1g
Saturated fat0.4g2% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8034108472195 · Data last verified:

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8034108472195

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Common questions

How many calories are in Garganelli Primavera?

Garganelli Primavera by Francescano Natura - Assisi has 381 kcal per 100 g.

How much protein is in Garganelli Primavera?

Garganelli Primavera contains 13 g of protein per 100 g.

Is Garganelli Primavera a good source of protein?

Yes — 13 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Garganelli Primavera high in carbs?

Yes — carbohydrates provide 85% of its calories (80.6 g per 100 g, of which 5.1 g is sugar). It also delivers 5 g of fiber.

Is Garganelli Primavera low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Garganelli Primavera a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Garganelli Primavera have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (5 g), protein (13 g). Overall that places it in band A.

How much Garganelli Primavera is 100 calories?

About 26 g of Garganelli Primavera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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