Galleta Chocolate Y Soja

Galleta Chocolate Y Soja by Gullón has 418 kcal per 100 g. One serving (24 g) is about 100 kcal.

Galleta Chocolate Y Soja contains 8.2 g of protein per 100 g — about 2 g per 24 g serving.

Yes — only 0.5 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.

It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal); points in favor come from fiber (8.6 g), protein (8.2 g). Overall that places it in band B.

About 24 g of Galleta Chocolate Y Soja equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.

Per 100 g it has 0.5 g sugar and 16 g fat (2.5 g saturated). Fat provides 32% of its calories, so portion size matters most here.