Gésiers De Canars Confits

Gésiers De Canars Confits by Lambert has 153 kcal per 100 g.

Gésiers De Canars Confits contains 24.4 g of protein per 100 g.

Yes — 24.4 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg); points in favor come from protein (24.4 g). Overall that places it in band C.

About 65 g of Gésiers De Canars Confits equals 100 kcal.

Per 100 g it has 0.5 g sugar and 5.9 g fat (0.4 g saturated). Fat provides 35% of its calories, so portion size matters most here.