Beverages · Nutrition facts

Fruits +

by Valensina

43 kcal per 100 g, with 0.1 g protein, 10.1 g carbs and 0.1 g fat. Full micronutrients and serving info below.

Low calorieVitamin C
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Fruits +Nutri-Score BCompare
Amount

Showing values for 100 g

43 kcal
Calories
2% of a 2000 kcal day
0.1 g
Protein
1% of calories
10.1 g
Carbs
97% of calories
0.1 g
Fat
2% of calories
Macro split
Protein 1%Carbs 97%Fat 2%

Nutrition facts

per 100 g
Fiber0.2g1% DV
Sugar9.7g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium2mg0% DV
Potassium124.1mg3% DV
Calcium6.1mg0% DV
Iron2.1mg12% DV
Vitamin C20mg22% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4009491026069 · Data last verified:

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Barcode

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4009491026069

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Common questions

How many calories are in Fruits +?

Fruits + by Valensina has 43 kcal per 100 g.

How much protein is in Fruits +?

Fruits + contains 0.1 g of protein per 100 g.

Is Fruits + low in sodium?

Yes — just 2 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Fruits + have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Fruits + is 100 calories?

About 233 g of Fruits + equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Fruits + high in calories?

No — only 43 kcal per 100 g; even a 300 g portion stays around 129 kcal.

Is Fruits + a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Fruits + a good source of vitamin C?

It is a good source: 20 mg per 100 g, about 22% of the daily value. A 200 g portion covers roughly 44%.

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