Dairy & Eggs · Nutrition facts

Fromage Chevre

309 kcal per 100 g, with 13.9 g protein, 1.5 g carbs and 23 g fat. Full micronutrients and serving info below.

Good proteinLow carbCalcium rich
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Fromage ChevreNutri-Score CCompare
Amount

Showing values for 100 g

309 kcal
Calories
15% of a 2000 kcal day
13.9 g
Protein
21% of calories
1.5 g
Carbs
2% of calories
23 g
Fat
77% of calories
Macro split
Protein 21%Carbs 2%Fat 77%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.8g
Saturated fat16.6g83% DV
Cholesterol2.5mg1% DV
Sodium204mg9% DV
Potassium155.8mg3% DV
Calcium122.1mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3475431321807 · Data last verified:

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3475431321807

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Common questions

How many calories are in Fromage Chevre?

Fromage Chevre by Les Petites Laiteries has 309 kcal per 100 g.

How much protein is in Fromage Chevre?

Fromage Chevre contains 13.9 g of protein per 100 g.

Is Fromage Chevre a good source of protein?

Yes — 13.9 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Fromage Chevre keto-friendly?

With 1.5 g total carbs (about 1.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Fromage Chevre high in saturated fat?

It has 16.6 g of saturated fat per 100 g — 83% of the daily value, which counts as high.

Why does Fromage Chevre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (16.6 g); points in favor come from protein (13.9 g). Overall that places it in band C.

How much Fromage Chevre is 100 calories?

About 32 g of Fromage Chevre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fromage Chevre a good source of calcium?

It is a moderate source: 122.1 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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