Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245369911025 · Data last verified:
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Common questions
How many calories are in Fois Gras?
Fois Gras by La Belle Chaurienne has 378 kcal per 100 g. One serving (20 g) is about 76 kcal.
How much protein is in Fois Gras?
Fois Gras contains 12 g of protein per 100 g — about 2.4 g per 20 g serving.
Is Fois Gras a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Fois Gras keto-friendly?
With 3.8 g total carbs (about 3.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Fois Gras high in saturated fat?
It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.
Is Fois Gras high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Fois Gras have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal), saturated fat (15 g), sodium (680 mg); points in favor come from protein (12 g). Overall that places it in band D.
How much Fois Gras is 100 calories?
About 26 g of Fois Gras equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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