Terrine D'oie

Terrine D'oie has 411 kcal per 100 g.

Terrine D'oie contains 9.6 g of protein per 100 g.

With 0.6 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 16.3 g of saturated fat per 100 g — 82% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal), saturated fat (16.3 g); points in favor come from protein (9.6 g). Overall that places it in band D.

About 24 g of Terrine D'oie equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 411 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

It is a good source: 3.6 mg per 100 g, about 20% of the daily value. A 200 g portion covers roughly 40%.