Other · Nutrition facts

Flammekueche

228 kcal per 100 g, with 6.7 g protein, 25 g carbs and 11 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
FlammekuecheNutri-Score CCompare
Amount

Showing values for 100 g

228 kcal
Calories
11% of a 2000 kcal day
6.7 g
Protein
12% of calories
25 g
Carbs
44% of calories
11 g
Fat
44% of calories
Macro split
Protein 12%Carbs 44%Fat 44%

Nutrition facts

per 100 g
Fiber1.1g4% DV
Sugar3.1g
Saturated fat4.4g22% DV
Cholesterol21.1mg7% DV
Sodium480mg21% DV
Potassium219.4mg5% DV
Calcium51.8mg4% DV
Iron0.8mg4% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068262072223 · Data last verified:

Compare Flammekueche with another food

Barcode

scan it with any barcode app

4068262072223

Dietly — AI Calorie Counter

Log Flammekueche in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Flammekueche?

Flammekueche by Aldi has 228 kcal per 100 g.

How much protein is in Flammekueche?

Flammekueche contains 6.7 g of protein per 100 g.

Is Flammekueche high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Flammekueche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.4 g), sodium (480 mg). Overall that places it in band C.

How much Flammekueche is 100 calories?

About 44 g of Flammekueche equals 100 kcal.

Is Flammekueche high in sugar or fat?

Per 100 g it has 3.1 g sugar and 11 g fat (4.4 g saturated). Fat provides 44% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API