Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600031637 · Data last verified:
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Common questions
How many calories are in Mediterranean Style Falafel?
Mediterranean Style Falafel by The deli has 246 kcal per 100 g.
How much protein is in Mediterranean Style Falafel?
Mediterranean Style Falafel contains 6.3 g of protein per 100 g.
Is Mediterranean Style Falafel low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 26 g of carbs come from starch and fiber rather than sugar.
Is Mediterranean Style Falafel high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Mediterranean Style Falafel a good source of fiber?
It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Mediterranean Style Falafel have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg); points in favor come from fiber (7.6 g). Overall that places it in band B.
How much Mediterranean Style Falafel is 100 calories?
About 41 g of Mediterranean Style Falafel equals 100 kcal.
Is Mediterranean Style Falafel high in sugar or fat?
Per 100 g it has 1.6 g sugar and 12 g fat (0.9 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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