Fish & Seafood · Nutrition facts

Filets De Colin D'alaska

212 kcal per 100 g, with 12 g protein, 15 g carbs and 11 g fat. Full micronutrients and serving info below.

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Filets De Colin D'alaskaNutri-Score BCompare
Amount

Showing values for 100 g

212 kcal
Calories
11% of a 2000 kcal day
12 g
Protein
23% of calories
15 g
Carbs
29% of calories
11 g
Fat
48% of calories
Macro split
Protein 23%Carbs 29%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium232mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3599740008195 · Data last verified:

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3599740008195

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Common questions

How many calories are in Filets De Colin D'alaska?

Filets De Colin D'alaska by Findus has 212 kcal per 100 g.

How much protein is in Filets De Colin D'alaska?

Filets De Colin D'alaska contains 12 g of protein per 100 g.

Is Filets De Colin D'alaska a good source of protein?

Yes — 12 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Filets De Colin D'alaska low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Filets De Colin D'alaska have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filets De Colin D'alaska is 100 calories?

About 47 g of Filets De Colin D'alaska equals 100 kcal.

Is Filets De Colin D'alaska high in sugar or fat?

Per 100 g it has 0.5 g sugar and 11 g fat (1.3 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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