Ficelle Bio Aux Céréales

Ficelle Bio Aux Céréales by Palais Des Mets has 429 kcal per 100 g.

Ficelle Bio Aux Céréales contains 11.9 g of protein per 100 g.

Yes — 11.9 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

It provides 5.7 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), saturated fat (5.1 g), sodium (680 mg); points in favor come from fiber (5.7 g), protein (11.9 g). Overall that places it in band C.

About 23 g of Ficelle Bio Aux Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.