Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760105561345 · Data last verified:
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Common questions
How many calories are in Maïs Frit?
Maïs Frit by Spanico has 449 kcal per 100 g.
How much protein is in Maïs Frit?
Maïs Frit contains 7.2 g of protein per 100 g.
Is Maïs Frit low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 71 g of carbs come from starch and fiber rather than sugar.
Is Maïs Frit high in saturated fat?
It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.
Is Maïs Frit high in sodium?
Yes — 800 mg of sodium per 100 g, about 35% of the daily value.
Is Maïs Frit a good source of fiber?
It provides 7.5 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.
Why does Maïs Frit have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), saturated fat (5.3 g), sodium (800 mg); points in favor come from fiber (7.5 g). Overall that places it in band C.
How much Maïs Frit is 100 calories?
About 22 g of Maïs Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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