Other · Nutrition facts

Fette Biscottate Integrali

395 kcal per 100 g, with 13.5 g protein, 63 g carbs and 6 g fat. Full micronutrients and serving info below.

Serving: 8.8g
Good proteinCalorie denseHigh fiberPotassium
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Fette Biscottate IntegraliNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
13.5 g
Protein
15% of calories
63 g
Carbs
70% of calories
6 g
Fat
15% of calories
Macro split
Protein 15%Carbs 70%Fat 15%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar6g
Saturated fat0.7g3% DV
Cholesterol0.1mg0% DV
Sodium524mg23% DV
Potassium538.1mg11% DV
Calcium44.6mg3% DV
Iron2.2mg12% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8076809533836 · Data last verified:

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8076809533836

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Common questions

How many calories are in Fette Biscottate Integrali?

Fette Biscottate Integrali by Barilla,Mulino Bianco has 395 kcal per 100 g. One serving (9 g) is about 35 kcal.

How much protein is in Fette Biscottate Integrali?

Fette Biscottate Integrali contains 13.5 g of protein per 100 g — about 1.2 g per 9 g serving.

Is Fette Biscottate Integrali a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Fette Biscottate Integrali high in carbs?

Yes — carbohydrates provide 70% of its calories (63 g per 100 g, of which 6 g is sugar). It also delivers 12 g of fiber.

Is Fette Biscottate Integrali high in sodium?

Yes — 524 mg of sodium per 100 g, about 23% of the daily value.

Is Fette Biscottate Integrali a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Fette Biscottate Integrali have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (524 mg); points in favor come from fiber (12 g), protein (13.5 g). Overall that places it in band B.

How much Fette Biscottate Integrali is 100 calories?

About 25 g of Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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