Dairy & Eggs · Nutrition facts

Feta Cheese In Brine

200 kcal per 100 g, with 20 g protein, 0 g carbs and 15 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Feta Cheese In BrineNutri-Score DCompare
Amount

Showing values for 100 g

200 kcal
Calories
10% of a 2000 kcal day
20 g
Protein
37% of calories
0 g
Carbs
0% of calories
15 g
Fat
63% of calories
Macro split
Protein 37%Carbs 0%Fat 63%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat10g50% DV
Sodium1166.7mg51% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735017068 · Data last verified:

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0627735017068

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Common questions

How many calories are in Feta Cheese In Brine?

Feta Cheese In Brine has 200 kcal per 100 g.

How much protein is in Feta Cheese In Brine?

Feta Cheese In Brine contains 20 g of protein per 100 g.

Is Feta Cheese In Brine a good source of protein?

Yes — 20 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Feta Cheese In Brine keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Feta Cheese In Brine high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Feta Cheese In Brine high in sodium?

Yes — 1166.7 mg of sodium per 100 g, about 51% of the daily value.

Why does Feta Cheese In Brine have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (1166.7 mg); points in favor come from protein (20 g). Overall that places it in band D.

How much Feta Cheese In Brine is 100 calories?

About 50 g of Feta Cheese In Brine equals 100 kcal.

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