Dairy & Eggs · Nutrition facts

Camembert Light

211 kcal per 100 g, with 23 g protein, 0.5 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 125 g
High proteinLow carb
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Camembert LightNutri-Score DCompare
Amount

Showing values for 100 g

211 kcal
Calories
11% of a 2000 kcal day
23 g
Protein
44% of calories
0.5 g
Carbs
1% of calories
13 g
Fat
55% of calories
Macro split
Protein 44%Carbs 1%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat8.5g42% DV
Cholesterol2.4mg1% DV
Sodium787mg34% DV
Potassium152.5mg3% DV
Calcium40mg3% DV
Iron1.1mg6% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20030391 · Data last verified:

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Common questions

How many calories are in Camembert Light?

Camembert Light by Milbona has 211 kcal per 100 g. One serving (125 g) is about 264 kcal.

How much protein is in Camembert Light?

Camembert Light contains 23 g of protein per 100 g — about 28.8 g per 125 g serving.

Is Camembert Light a good source of protein?

Yes — 23 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Camembert Light keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Camembert Light high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Camembert Light high in sodium?

Yes — 787 mg of sodium per 100 g, about 34% of the daily value.

Why does Camembert Light have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8.5 g), sodium (787 mg); points in favor come from protein (23 g). Overall that places it in band D.

How much Camembert Light is 100 calories?

About 47 g of Camembert Light equals 100 kcal.

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