Other · Nutrition facts

Farina Di Piselli

322 kcal per 100 g, with 22 g protein, 48 g carbs and 5 g fat. Full micronutrients and serving info below.

High proteinHigh fiber
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Farina Di PiselliNutri-Score ACompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
22 g
Protein
27% of calories
48 g
Carbs
59% of calories
5 g
Fat
14% of calories
Macro split
Protein 27%Carbs 59%Fat 14%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar3g
Saturated fat0.7g3% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8003144005216 · Data last verified:

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8003144005216

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Common questions

How many calories are in Farina Di Piselli?

Farina Di Piselli by Ki, Ki Group has 322 kcal per 100 g.

How much protein is in Farina Di Piselli?

Farina Di Piselli contains 22 g of protein per 100 g.

Is Farina Di Piselli a good source of protein?

Yes — 22 g of protein per 100 g, supplying 27% of its calories. That makes it an excellent protein source.

Is Farina Di Piselli low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Farina Di Piselli a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Farina Di Piselli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (14 g), protein (22 g). Overall that places it in band A.

How much Farina Di Piselli is 100 calories?

About 31 g of Farina Di Piselli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farina Di Piselli high in sugar or fat?

Per 100 g it has 3 g sugar and 5 g fat (0.7 g saturated). Fat provides 14% of its calories, so portion size matters most here.

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