Other · Nutrition facts

Falafels

187 kcal per 100 g, with 7.3 g protein, 16 g carbs and 8.7 g fat. Full micronutrients and serving info below.

High fiber
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FalafelsNutri-Score BCompare
Amount

Showing values for 100 g

187 kcal
Calories
9% of a 2000 kcal day
7.3 g
Protein
17% of calories
16 g
Carbs
37% of calories
8.7 g
Fat
46% of calories
Macro split
Protein 17%Carbs 37%Fat 46%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar2.3g
Saturated fat0.8g4% DV
Sodium710mg31% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3292590874278 · Data last verified:

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3292590874278

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Common questions

How many calories are in Falafels?

Falafels by Thiriet has 187 kcal per 100 g.

How much protein is in Falafels?

Falafels contains 7.3 g of protein per 100 g.

Is Falafels high in sodium?

Yes — 710 mg of sodium per 100 g, about 31% of the daily value.

Is Falafels a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Falafels have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (710 mg); points in favor come from fiber (7.6 g). Overall that places it in band B.

How much Falafels is 100 calories?

About 53 g of Falafels equals 100 kcal.

Is Falafels high in sugar or fat?

Per 100 g it has 2.3 g sugar and 8.7 g fat (0.8 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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