Other · Nutrition facts

Bouchon

208 kcal per 100 g, with 10.2 g protein, 18.6 g carbs and 10.7 g fat. Full micronutrients and serving info below.

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BouchonNutri-Score CCompare
Amount

Showing values for 100 g

208 kcal
Calories
10% of a 2000 kcal day
10.2 g
Protein
19% of calories
18.6 g
Carbs
35% of calories
10.7 g
Fat
46% of calories
Macro split
Protein 19%Carbs 35%Fat 46%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.7g
Saturated fat3.6g18% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3305070000767 · Data last verified:

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3305070000767

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Common questions

How many calories are in Bouchon?

Bouchon by Mister-Quick has 208 kcal per 100 g.

How much protein is in Bouchon?

Bouchon contains 10.2 g of protein per 100 g.

Is Bouchon a good source of protein?

Yes — 10.2 g of protein per 100 g, supplying 19% of its calories. That makes it a good protein source.

Is Bouchon low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 18.6 g of carbs come from starch and fiber rather than sugar.

Is Bouchon high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Why does Bouchon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g), sodium (520 mg); points in favor come from protein (10.2 g). Overall that places it in band C.

How much Bouchon is 100 calories?

About 48 g of Bouchon equals 100 kcal.

Is Bouchon high in sugar or fat?

Per 100 g it has 0.7 g sugar and 10.7 g fat (3.6 g saturated). Fat provides 46% of its calories, so portion size matters most here.

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