Meat · Nutrition facts

Falafel Mix

189 kcal per 100 g, with 7.1 g protein, 32.6 g carbs and 3.4 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Falafel MixNutri-Score BCompare
Amount

Showing values for 100 g

189 kcal
Calories
9% of a 2000 kcal day
7.1 g
Protein
15% of calories
32.6 g
Carbs
69% of calories
3.4 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber4.6g16% DV
Sugar1.2g
Saturated fat0.5g2% DV
Sodium572mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5430002686080 · Data last verified:

Compare Falafel Mix with another food

Barcode

scan it with any barcode app

5430002686080

Dietly — AI Calorie Counter

Log Falafel Mix in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Falafel Mix?

Falafel Mix has 189 kcal per 100 g.

How much protein is in Falafel Mix?

Falafel Mix contains 7.1 g of protein per 100 g.

Is Falafel Mix low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 32.6 g of carbs come from starch and fiber rather than sugar.

Is Falafel Mix high in sodium?

Yes — 572 mg of sodium per 100 g, about 25% of the daily value.

Is Falafel Mix a good source of fiber?

It provides 4.6 g of fiber per 100 g — 16% of the daily value.

Why does Falafel Mix have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (572 mg); points in favor come from fiber (4.6 g). Overall that places it in band B.

How much Falafel Mix is 100 calories?

About 53 g of Falafel Mix equals 100 kcal.

Is Falafel Mix high in sugar or fat?

Per 100 g it has 1.2 g sugar and 3.4 g fat (0.5 g saturated). Fat provides 16% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API