Meat · Nutrition facts

Brat & Sausage

258 kcal per 100 g, with 9.1 g protein, 47 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 1 ROLL (66 g)
Good proteinCalcium rich
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Brat & SausageNutri-Score CCompare
Amount

Showing values for 100 g

258 kcal
Calories
13% of a 2000 kcal day
9.1 g
Protein
14% of calories
47 g
Carbs
73% of calories
3.8 g
Fat
13% of calories
Macro split
Protein 14%Carbs 73%Fat 13%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar6.1g
Saturated fat0.8g4% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium500mg22% DV
Potassium83mg2% DV
Calcium224mg17% DV
Iron2.6mg14% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126017612 · Data last verified:

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0024126017612

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Common questions

How many calories are in Brat & Sausage?

Brat & Sausage by Lewis has 258 kcal per 100 g. One serving (66 g) is about 170 kcal.

How much protein is in Brat & Sausage?

Brat & Sausage contains 9.1 g of protein per 100 g — about 6 g per 66 g serving.

Is Brat & Sausage high in carbs?

Yes — carbohydrates provide 73% of its calories (47 g per 100 g, of which 6.1 g is sugar). It also delivers 1.5 g of fiber.

Is Brat & Sausage high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Why does Brat & Sausage have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (9.1 g). Overall that places it in band C.

How much Brat & Sausage is 100 calories?

About 39 g of Brat & Sausage equals 100 kcal.

Is Brat & Sausage a good source of calcium?

It is a moderate source: 224 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Brat & Sausage a good source of iron?

It is a moderate source: 2.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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