Meat · Nutrition facts

Cha Siu Bao Steamed Bun With A Seasoned Pork Filling

246 kcal per 100 g, with 8.8 g protein, 42.1 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Serving: 1 bun (57 g)
Good protein
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Cha Siu Bao Steamed Bun With A Seasoned Pork FillingNutri-Score BCompare
Amount

Showing values for 100 g

246 kcal
Calories
12% of a 2000 kcal day
8.8 g
Protein
14% of calories
42.1 g
Carbs
69% of calories
4.4 g
Fat
17% of calories
Macro split
Protein 14%Carbs 69%Fat 17%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar10.5g
Saturated fat1.8g9% DV
Trans fat0g
Cholesterol17.5mg6% DV
Sodium245.6mg11% DV
Potassium122.8mg3% DV
Calcium52.6mg4% DV
Iron2.3mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00952941 · Data last verified:

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Common questions

How many calories are in Cha Siu Bao Steamed Bun With A Seasoned Pork Filling?

Cha Siu Bao Steamed Bun With A Seasoned Pork Filling by Trader Joe's has 246 kcal per 100 g. One serving (57 g) is about 140 kcal.

How much protein is in Cha Siu Bao Steamed Bun With A Seasoned Pork Filling?

Cha Siu Bao Steamed Bun With A Seasoned Pork Filling contains 8.8 g of protein per 100 g — about 5 g per 57 g serving.

Why does Cha Siu Bao Steamed Bun With A Seasoned Pork Filling have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.5 g); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Cha Siu Bao Steamed Bun With A Seasoned Pork Filling is 100 calories?

About 41 g of Cha Siu Bao Steamed Bun With A Seasoned Pork Filling equals 100 kcal.

Is Cha Siu Bao Steamed Bun With A Seasoned Pork Filling a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Is Cha Siu Bao Steamed Bun With A Seasoned Pork Filling high in sugar or fat?

Per 100 g it has 10.5 g sugar and 4.4 g fat (1.8 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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