Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0732869930968 · Data last verified:
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Common questions
How many calories are in Roasted Pork Bao?
Roasted Pork Bao by Sam’s Club has 239 kcal per 100 g. One serving (113 g) is about 270 kcal.
How much protein is in Roasted Pork Bao?
Roasted Pork Bao contains 8 g of protein per 100 g — about 9 g per 113 g serving.
Is Roasted Pork Bao high in carbs?
Yes — carbohydrates provide 74% of its calories (43.4 g per 100 g, of which 14.2 g is sugar). It also delivers 0.9 g of fiber.
Why does Roasted Pork Bao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (14.2 g); points in favor come from protein (8 g). Overall that places it in band C.
How much Roasted Pork Bao is 100 calories?
About 42 g of Roasted Pork Bao equals 100 kcal.
Is Roasted Pork Bao a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Roasted Pork Bao high in sugar or fat?
Per 100 g it has 14.2 g sugar and 3.1 g fat (1.3 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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