Extremely Chocolatey Ginger Biscuits

Extremely Chocolatey Ginger Biscuits by Marks And Spencer has 509 kcal per 100 g. One serving (19 g) is about 97 kcal.

Extremely Chocolatey Ginger Biscuits contains 5.9 g of protein per 100 g — about 1.1 g per 19 g serving.

Yes — 39.8 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 67% of its carbohydrates.

It has 15.1 g of saturated fat per 100 g — 76% of the daily value, which counts as high.

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (509 kcal), sugar (39.8 g), saturated fat (15.1 g); points in favor come from fiber (4.9 g). Overall that places it in band D.

About 20 g of Extremely Chocolatey Ginger Biscuits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 509 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 254 kcal.