Bugles Original Small Bag

Bugles Original Small Bag by Bugles has 494 kcal per 100 g. One serving (30 g) is about 148 kcal.

Bugles Original Small Bag contains 5.9 g of protein per 100 g — about 1.8 g per 30 g serving.

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Yes — 1066.7 mg of sodium per 100 g, about 46% of the daily value.

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (20 g), sodium (1066.7 mg); points in favor come from fiber (3.3 g). Overall that places it in band E.

About 20 g of Bugles Original Small Bag equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.