Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596690310040 · Data last verified:
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Common questions
How many calories are in Escalope Cordon Bleu De Dinde 100% Filet?
Escalope Cordon Bleu De Dinde 100% Filet by Père Dodu has 192 kcal per 100 g. One serving (100 g) is about 192 kcal.
How much protein is in Escalope Cordon Bleu De Dinde 100% Filet?
Escalope Cordon Bleu De Dinde 100% Filet contains 14 g of protein per 100 g — about 14 g per 100 g serving.
Is Escalope Cordon Bleu De Dinde 100% Filet a good source of protein?
Yes — 14 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.
Is Escalope Cordon Bleu De Dinde 100% Filet high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Why does Escalope Cordon Bleu De Dinde 100% Filet have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (720 mg); points in favor come from protein (14 g). Overall that places it in band C.
How much Escalope Cordon Bleu De Dinde 100% Filet is 100 calories?
About 52 g of Escalope Cordon Bleu De Dinde 100% Filet equals 100 kcal.
Is Escalope Cordon Bleu De Dinde 100% Filet high in sugar or fat?
Per 100 g it has 2.7 g sugar and 8.5 g fat (2.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.
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