Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8002330017767 · Data last verified:
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Common questions
How many calories are in Equilibrio Fette Biscottate Integrali?
Equilibrio Fette Biscottate Integrali by Esselunga has 396 kcal per 100 g.
How much protein is in Equilibrio Fette Biscottate Integrali?
Equilibrio Fette Biscottate Integrali contains 14 g of protein per 100 g.
Is Equilibrio Fette Biscottate Integrali a good source of protein?
Yes — 14 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Equilibrio Fette Biscottate Integrali high in carbs?
Yes — carbohydrates provide 71% of its calories (66 g per 100 g, of which 4.3 g is sugar). It also delivers 11 g of fiber.
Is Equilibrio Fette Biscottate Integrali a good source of fiber?
It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.
Why does Equilibrio Fette Biscottate Integrali have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (396 kcal), sodium (440 mg); points in favor come from fiber (11 g), protein (14 g). Overall that places it in band A.
How much Equilibrio Fette Biscottate Integrali is 100 calories?
About 25 g of Equilibrio Fette Biscottate Integrali equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Equilibrio Fette Biscottate Integrali high in calories?
Yes — 396 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.
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