Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3583787459263 · Data last verified:
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Common questions
How many calories are in Energy Date Bar Banane X5?
Energy Date Bar Banane X5 by Decathlon has 344 kcal per 100 g.
How much protein is in Energy Date Bar Banane X5?
Energy Date Bar Banane X5 contains 6.2 g of protein per 100 g.
Is Energy Date Bar Banane X5 high in carbs?
Yes — carbohydrates provide 71% of its calories (58 g per 100 g, of which 43 g is sugar). It also delivers 8.6 g of fiber.
Is Energy Date Bar Banane X5 high in sugar?
Yes — 43 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 74% of its carbohydrates.
Is Energy Date Bar Banane X5 a good source of fiber?
It provides 8.6 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.
Why does Energy Date Bar Banane X5 have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (43 g); points in favor come from fiber (8.6 g). Overall that places it in band C.
How much Energy Date Bar Banane X5 is 100 calories?
About 29 g of Energy Date Bar Banane X5 equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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